Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 28, 2023
Time: 33:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 8.9 Avg / 12.5 Max
Power (Watts): 38 Avg / 63 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 76 Avg / 137 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:40
1.00 mi in 6:31
1.00 mi in 7:05
1.00 mi in 6:49