Dragon Fire 5.00 mi

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Lap Details

Rider: Blake Dishaw
Team: Lisbon Fitness Room (Lisbon, NY)
Date: Wednesday, November 29, 2023
Time: 27:47
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 10.8 Avg / 19.4 Max
Power (Watts): 65 Avg / 269 Max
Cadence (RPM): 72 Avg / 114 Max
Heartrate (BPM): 181 Avg / 198 Max

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