Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ryan Griffin
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, November 30, 2023
Time: 36:15
Distance: 8.38 Miles
Completed:
Calories: 476
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 195 Avg / 402 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 122 Avg / 137 Max

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