Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allan Farber
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, December 2, 2023
Time: 31:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 11.6 Avg / 17.4 Max
Power (Watts): 79 Avg / 190 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 95 Avg / 186 Max

Laps

1.00 mi in 4:04
1.00 mi in 5:06
1.00 mi in 5:34
1.00 mi in 5:16
1.00 mi in 5:29
1.00 mi in 5:35