Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, December 3, 2023
Time: 46:33
Distance: 11.03 Miles
Completed:
Calories: 484
Speed (MPH): 14.2 Avg / 23.3 Max
Power (Watts): 150 Avg / 446 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 170 Avg / 207 Max

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