City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Langlois
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, December 11, 2023
Time: 1:02:51
Distance: 15.16 Miles
Laps: 3.3
Calories: 892
Speed (MPH): 14.5 Avg / 30.3 Max
Power (Watts): 212 Avg / 390 Max
Cadence (RPM): 67 Avg / 112 Max
Heartrate (BPM): 192 Avg / 238 Max

Laps

4.53 mi in 18:17
4.53 mi in 18:10
4.53 mi in 18:28
1.57 mi in 7:56