Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 18, 2023
Time: 44:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 242
Speed (MPH): 12.1 Avg / 14.6 Max
Power (Watts): 71 Avg / 100 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 117 Avg / 142 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 5:09
1.00 mi in 4:53
1.00 mi in 5:04