Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Wednesday, December 20, 2023
Time: 40:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 14.7 Avg / 16.7 Max
Power (Watts): 107 Avg / 166 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 88 Avg / 99 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 4:05