Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 21, 2023
Time: 25:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 11.8 Avg / 14.3 Max
Power (Watts): 68 Avg / 101 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 100 Avg / 130 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 5:11
1.00 mi in 5:14