Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 26, 2023
Time: 21:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 11.3 Avg / 14.2 Max
Power (Watts): 64 Avg / 101 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 5:21