Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 4, 2024
Time: 26:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 9.2 Avg / 12.3 Max
Power (Watts): 39 Avg / 65 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 58 Avg / 148 Max

Laps

1.00 mi in 7:20
1.00 mi in 6:22
1.00 mi in 6:25
1.00 mi in 6:04