Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, January 8, 2024
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.2 Avg / 23.6 Max
Power (Watts): 192 Avg / 317 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 141 Avg / 162 Max

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