Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, January 15, 2024
Time: 32:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 7.4 Avg / 9.8 Max
Power (Watts): 30 Avg / 57 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 100 Avg / 141 Max

Laps

1.00 mi in 8:00
1.00 mi in 8:11
1.00 mi in 8:09
1.00 mi in 8:00