Coastal Run 3.30 mi

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Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, January 17, 2024
Time: 12:57
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 142 Avg / 224 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 130 Avg / 140 Max

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