Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Val Colicchio
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, January 22, 2024
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 129 Avg / 224 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 109 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.