Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 30, 2024
Time: 1:09:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 233
Speed (MPH): 8.6 Avg / 11.3 Max
Power (Watts): 36 Avg / 57 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 71 Avg / 188 Max

Laps

1.00 mi in 7:09
1.00 mi in 6:50
1.00 mi in 6:36
1.00 mi in 6:46
1.00 mi in 6:51
1.00 mi in 6:51
1.00 mi in 6:55
1.00 mi in 7:05
1.00 mi in 7:09
1.00 mi in 7:13