Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Miller
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, January 31, 2024
Time: 19:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 75 Avg / 152 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 110 Avg / 132 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 5:20