Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 1, 2024
Time: 28:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 8.3 Avg / 11.3 Max
Power (Watts): 35 Avg / 57 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 78 Avg / 188 Max

Laps

1.00 mi in 9:31
1.00 mi in 6:30
1.00 mi in 6:26
1.00 mi in 6:25