Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mindy Parker
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 2, 2024
Time: 37:51
Distance: 7.73 Miles
Laps: 7.7
Calories: 225
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 78 Avg / 164 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:42
1.00 mi in 4:29
1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 4:40
0.73 mi in 4:18