Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 8, 2024
Time: 2:05:37
Distance: 36.09 Miles
Laps: 9.0
Calories: 1,644
Speed (MPH): 17.2 Avg / 31.7 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 96 Avg / 188 Max

Laps

4.01 mi in 10:59
4.01 mi in 13:23
4.01 mi in 13:58
4.01 mi in 14:20
4.01 mi in 14:54
4.01 mi in 14:06
4.01 mi in 14:12
4.01 mi in 15:43
4.01 mi in 14:02