Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 8, 2024
Time: 46:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 166
Speed (MPH): 9.0 Avg / 11.9 Max
Power (Watts): 40 Avg / 63 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 83 Avg / 168 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:44
1.00 mi in 6:32
1.00 mi in 6:41
1.00 mi in 6:49
1.00 mi in 6:30
1.00 mi in 6:57