Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Enos
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 14, 2024
Time: 54:13
Distance: 9.51 Miles
Laps: 9.5
Calories: 279
Speed (MPH): 10.5 Avg / 14.2 Max
Power (Watts): 66 Avg / 122 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 81 Avg / 164 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:35
1.00 mi in 5:19
1.00 mi in 5:28
1.00 mi in 5:29
1.00 mi in 5:34
1.00 mi in 5:38
1.00 mi in 6:12
1.00 mi in 6:07
0.51 mi in 3:20