Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ryan
Team: YMCA - Glow - Genesee Area (Batavia, NY)
Date: Wednesday, February 14, 2024
Time: 55:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 505
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 140 Avg / 273 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 116 Avg / 227 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:59
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:22
1.00 mi in 3:34
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 4:15