Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Delonte johnson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 14, 2024
Time: 22:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 13.5 Avg / 19.6 Max
Power (Watts): 89 Avg / 236 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 32 Avg / 167 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:03
1.00 mi in 4:18
1.00 mi in 4:25

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