City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, February 15, 2024
Time: 20:42
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 13.1 Avg / 31.9 Max
Power (Watts): 174 Avg / 376 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 113 Avg / 237 Max

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