Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ricardo Silva
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, February 15, 2024
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 152 Avg / 320 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 136 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.