Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, February 20, 2024
Time: 23:07
Distance: 4.78 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 12.4 Avg / 21.6 Max
Power (Watts): 100 Avg / 292 Max
Cadence (RPM): 36 Avg / 55 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

4.01 mi in 18:59
0.77 mi in 4:08