Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, March 1, 2024
Time: 34:56
Distance: 9.32 Miles
Laps: 2.1
Calories: 319
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 136 Avg / 199 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

4.42 mi in 16:42
4.42 mi in 16:17
0.48 mi in 1:57