Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 7, 2024
Time: 46:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 144
Speed (MPH): 7.7 Avg / 11.5 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 32 Avg / 44 Max
Heartrate (BPM): 84 Avg / 188 Max

Laps

1.00 mi in 7:08
1.00 mi in 7:23
1.00 mi in 8:01
1.00 mi in 7:25
1.00 mi in 9:15
1.00 mi in 7:39