Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Margaret Bender
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, March 7, 2024
Time: 31:50
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 113 Avg / 221 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 122 Avg / 204 Max

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