Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 12, 2024
Time: 46:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 6.5 Avg / 8.8 Max
Power (Watts): 20 Avg / 41 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 132 Avg / 181 Max

Laps

1.00 mi in 9:11
1.00 mi in 8:56
1.00 mi in 9:05
1.00 mi in 9:03
1.00 mi in 10:11