Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 15, 2024
Time: 58:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 161
Speed (MPH): 7.2 Avg / 10.9 Max
Power (Watts): 24 Avg / 45 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 82 Avg / 149 Max

Laps

1.00 mi in 9:11
1.00 mi in 7:50
1.00 mi in 8:06
1.00 mi in 8:38
1.00 mi in 8:10
1.00 mi in 8:18
1.00 mi in 8:23