Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David A Lisle
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, March 18, 2024
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 14.1 Avg / 15.0 Max
Power (Watts): 96 Avg / 144 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 109 Avg / 173 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:12