Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, March 18, 2024
Time: 40:33
Distance: 11.00 Miles
Laps: 11.0
Calories: 395
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 144 Avg / 247 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 116 Avg / 235 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 5:04