Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, March 20, 2024
Time: 51:41
Distance: 13.28 Miles
Laps: 13.3
Calories: 424
Speed (MPH): 15.4 Avg / 17.8 Max
Power (Watts): 120 Avg / 183 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 158 Avg / 238 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 4:01
1.00 mi in 4:24
0.28 mi in 1:25