| Rider: | Thomas Franck |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, March 27, 2024 |
| Time: | 18:52 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 15.9 Avg / 23.4 Max |
| Power (Watts): | 144 Avg / 338 Max |
| Cadence (RPM): | 82 Avg / 98 Max |
| Heartrate (BPM): | 119 Avg / 151 Max |
Seasonal Best
(Spring 2024)
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