Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 28, 2024
Time: 46:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 6.4 Avg / 9.3 Max
Power (Watts): 18 Avg / 37 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 86 Avg / 182 Max

Laps

1.00 mi in 8:38
1.00 mi in 8:45
1.00 mi in 8:35
1.00 mi in 9:28
1.00 mi in 11:18