Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, March 28, 2024
Time: 19:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.4 Avg / 17.5 Max
Power (Watts): 120 Avg / 161 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:51