Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roy Cavanaugh
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Saturday, March 30, 2024
Time: 22:46
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.2 Avg / 17.8 Max
Power (Watts): 99 Avg / 176 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 122 Avg / 137 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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