Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 8, 2024
Time: 1:03:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 4.7 Avg / 10.1 Max
Power (Watts): 12 Avg / 40 Max
Cadence (RPM): 32 Avg / 49 Max
Heartrate (BPM): 76 Avg / 200 Max

Laps

1.00 mi in 12:45
1.00 mi in 10:37
1.00 mi in 12:50
1.00 mi in 13:23
1.00 mi in 14:04