Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 10, 2024
Time: 53:46
Distance: 14.25 Miles
Laps: 3.2
Calories: 485
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 134 Avg / 210 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

0.99 mi in 4:29
4.42 mi in 16:05
4.42 mi in 16:10
4.42 mi in 17:02