Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, April 10, 2024
Time: 32:49
Distance: 12.03 Miles
Laps: 3.0
Calories: 669
Speed (MPH): 22.0 Avg / 27.1 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

4.01 mi in 10:40
4.01 mi in 10:57
4.01 mi in 11:12