Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, April 10, 2024
Time: 33:55
Distance: 11.11 Miles
Laps: 3.3
Calories: 533
Speed (MPH): 19.7 Avg / 22.0 Max
Power (Watts): 240 Avg / 435 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 98 Avg / 124 Max

Laps

1.00 mi in 3:08
3.37 mi in 10:14
3.37 mi in 10:17
3.37 mi in 10:16