Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, April 18, 2024
Time: 32:11
Distance: 11.11 Miles
Laps: 1.4
Calories: 617
Speed (MPH): 20.7 Avg / 26.0 Max
Power (Watts): 299 Avg / 600 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 111 Avg / 163 Max

Laps

7.87 mi in 22:40
3.24 mi in 9:31