Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 22, 2024
Time: 16:51
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.3 Avg / 24.4 Max
Power (Watts): 136 Avg / 273 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 119 Avg / 140 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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