Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, April 26, 2024
Time: 20:26
Distance: 5.50 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.2 Avg / 19.7 Max
Power (Watts): 147 Avg / 200 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

5.00 mi in 18:25
0.50 mi in 2:01