Dragon Fire 5.00 mi

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Lap Details

Rider: Cam Hamil
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 1, 2024
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 143 Avg / 360 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 147 Avg / 178 Max

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