Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 9, 2024
Time: 30:57
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 106 Avg / 271 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 120 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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