| Rider: | John Emanuel |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Friday, November 18, 2011 |
| Time: | 19:25 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 15.7 Avg / 19.7 Max |
| Power (Watts): | 143 Avg / 317 Max |
| Cadence (RPM): | 75 Avg / 90 Max |
| Heartrate (BPM): | 162 Avg / 180 Max |
Personal Best
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