| Rider: | John Emanuel |
| Team: | Lovesmeade Alley (Chandler, AZ) |
| Date: | Monday, November 21, 2011 |
| Time: | 24:34 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 15.9 Avg / 20.2 Max |
| Power (Watts): | 148 Avg / 326 Max |
| Cadence (RPM): | 74 Avg / 96 Max |
| Heartrate (BPM): | 181 Avg / 188 Max |
Personal Best
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